Smoked salmon
Packaged product Fish and Seafood Livewell
Smoked salmon contains 207 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 155 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for fish and seafood (median 17.1 g)
- Fat14.7 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat2.3 gabove the median for fish and seafood (median 1.5 g)
- Sodium2.5 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Livewell
- Barcode
- 9555232008559
- Label serving
- 1 portion (75 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seared Salmon Sous Vide | 207 | 15.7 g | 1.4 g | 15.7 g |
| Seared Salmon Sous Vide | 207 | 15.7 g | 1.4 g | 15.7 g |
| Crunchy Crumbed Fishy Shapes Ocean Royale | 207 | 10.2 g | 15.3 g | 11.7 g |
| Shrimp Wonton WALONG MARKETING | 207 | 12 g | 30 g | 4.2 g |
| Spicy Shrimp & Krab Maki Zen Sushi | 207 | 3.3 g | 20.3 g | 12.4 g |
| Battered Fish Fillets The Fishmonger | 207 | 10.9 g | 16.9 g | 10.5 g |
| Cold Smoked Salmon CLASSIC DCH FOODS | 207 | 24.2 g | 1.4 g | 11.6 g |
| Pomelo Salt Flavoured Salmon SELECT | 207 | 23.2 g | 0 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked salmon?
100 g of Smoked salmon has 207 kcal. Serving, 1 portion, 75 g (75 g): about 155 kcal.
Is Smoked salmon high in protein?
Smoked salmon contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 13.5 g in serving, 1 portion, 75 g (75 g). About 35% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Smoked salmon?
Smoked salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked salmon?
Smoked salmon contains 14.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Smoked salmon?
100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555232008559. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.