Smoked Salmon

Packaged product Fish and Seafood Cambridge House

Smoked Salmon contains 229 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 130 kcal.

Roughly 58% of its calories come from fat, with 39% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 18% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
21.2 gprotein
1.8 gcarbohydrates
14.1 gfat
130kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 14.1 g 18%
Saturated fat L 3.5 g 18%
Cholesterol L 52.9 mg 18%
Sodium L 423 mg 18%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber not reported
Total sugars not reported
Protein L 21.2 g 42%
Vitamin D L 3.5 µg18%
Calcium L 7.1 mg0.5%
Iron L 0 mg0%
Potassium L 388 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 3%Fat: 58%229kcal / 100 g
  • Protein 39%
  • Carbohydrates 3%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D18%Potassium8%Calcium0.5%Iron0%

Nutritional insights

  • Protein21.2 gin the top quarter of fish and seafood (median 17 g)
  • Fat14.1 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat3.5 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium423 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cambridge House
Barcode
0228668312895
Label serving
1 portion (56.699 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salmon Imperial Sam’s Club 229 19.4 g 1.8 g 15 g
Oak Roasted Smoked Salmon Cambridge House 229 21.2 g 1.8 g 14.1 g
Al Smoke Atlantic Salmon Fresh 229 21.2 g 0.88 g 15.9 g
Salmon Portion With Lime Pepper Central Market 229 18.8 g 0 g 17 g
Hot Smoked Salmon Foppen 229 47.6 g 0 g 4.4 g
Smoked Tuna SEALOCH 229 44.1 g 8.8 g 1.8 g
Oak Roasted Robust Smoked Salmon Cambridge House 229 21.2 g 1.8 g 14.1 g
Oak Roasted Smoked Salmon Cambridge House 229 21.2 g 1.8 g 14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0228668312895. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Salmon?

100 g of Smoked Salmon has 229 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 130 kcal.

Is Smoked Salmon high in protein?

Smoked Salmon contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 1 portion, 56.699 g (56.7 g). About 39% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Smoked Salmon?

Smoked Salmon has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon?

Smoked Salmon contains 14.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Smoked Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Salmon?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.