Smoked Salmon
Packaged product Fish and Seafood Blue Hill Bay
Smoked Salmon contains 123 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 70 kcal.
Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 26% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 1,058 mg | 46% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 5.3 µg | 26% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 379 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat4.4 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.88 gbelow the median for fish and seafood (median 1.5 g)
- Sodium1,058 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Product details
- Brand
- Blue Hill Bay
- Barcode
- 0023384144092
- Label serving
- 1 portion (56.699 g)
- Category
- Fish and Seafood
Ingredients
Salmon, salt, celery powder, natural hardwood smoke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless Salmon Rising Tide | 123 | 20.3 g | 0 g | 4.4 g |
| Smoked Nova Salmon Flakes Wegmans | 123 | 21.2 g | 0 g | 4.4 g |
| Roasted Seasoned Shrimp Wegmans | 123 | 16.8 g | 0 g | 6.2 g |
| Wild Caught Alaska, Sockeye Salmon Fillet Market Side | 123 | 22 g | 0 g | 4.4 g |
| Tuna Idk | 123 | 25.6 g | 0 g | 1.8 g |
| Sockeye Salmon Marketside | 123 | 22 g | 0 g | 4.4 g |
| Roasted Seasoned Shrimp Family Pack Wegmans | 123 | 16.8 g | 0 g | 6.2 g |
| Atlantic Salmon Wegmans | 123 | 21.2 g | 0 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0023384144092. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.