How many calories are in Smoked Pork Belly Ribs?

100 g of Smoked Pork Belly Ribs has 312 kcal. Serving, 40 g (40 g): about 125 kcal.

Is Smoked Pork Belly Ribs high in protein?

Smoked Pork Belly Ribs contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 6.2 g in serving, 40 g (40 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Smoked Pork Belly Ribs?

Smoked Pork Belly Ribs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Pork Belly Ribs?

Smoked Pork Belly Ribs contains 27 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Pork Belly Ribs

Packaged product Meat Woolworths

Smoked Pork Belly Ribs contains 312 kcal per 100 g. A serving, 40 g (40 g) provides about 125 kcal.

Roughly 80% of its calories come from fat, with 20% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g

15.5 gprotein

0 gcarbohydrates

27 gfat

125kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	312 kcal
Total fat L	27 g	35%
Saturated fat L	11 g	55%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	15.5 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.5 gbelow the median for meat (median 17.1 g)
Fat27 gin the top quarter of meat (median 8.8 g)
Saturated fat11 gin the top quarter of meat (median 3.2 g)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	12.8 g
Polyunsaturated fat L	3.3 g

Product details

Brand: Woolworths
Barcode: 2579850178552
Label serving: 40 g
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2579850178552. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.