Smoked Pork Back Ribs

Packaged product Meat Costco

Smoked Pork Back Ribs contains 298 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 250 kcal.

Roughly 61% of its calories come from fat, with 27% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
20.2 gprotein
8.3 gcarbohydrates
20.2 gfat
250kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 20.2 g 26%
Saturated fat not reported
Cholesterol L 71.4 mg 24%
Sodium L 560 mg 24%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 20.2 g 40%
Vitamin D L 1.1 µg5%
Calcium L 47.6 mg4%
Iron L 0.95 mg5%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 11%Fat: 61%298kcal / 100 g
  • Protein 27%
  • Carbohydrates 11%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D5%Iron5%Potassium5%Calcium4%

Nutritional insights

  • Protein20.2 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars7.1 gin the top quarter of meat (median 1 g)
  • Fat20.2 gin the top quarter of meat (median 8.8 g)
  • Sodium560 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0234344518116
Label serving
1 portion (84 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Redpepper Pitmaster Sausage Wright Brand 298 14.3 g 2.4 g 26.2 g
Smoked Pork Back Ribs Kirkland Signature 298 20.2 g 8.3 g 20.2 g
Smoked Pork Ribs Kirkland 298 20.2 g 8.3 g 20.2 g
Smoked Pork Back Ribs Kirkland Signature 298 20.2 g 8.3 g 20.2 g
Smoked Pork Back Ribs Kirkland 298 20.2 g 8.3 g 20.2 g
Smoked Pork Back Ribs Kirkland 298 20.2 g 8.3 g 20.2 g
Meatballs Tesco 298 26.3 g 0.12 g 21.2 g
Chilli Sliced Beef Biltong Woolworths 298 44.3 g 8.6 g 12.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0234344518116. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Pork Back Ribs?

100 g of Smoked Pork Back Ribs has 298 kcal. Serving, 1 portion, 84 g (84 g): about 250 kcal.

Is Smoked Pork Back Ribs high in protein?

Smoked Pork Back Ribs contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 1 portion, 84 g (84 g). About 27% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Smoked Pork Back Ribs?

Smoked Pork Back Ribs has 8.3 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Pork Back Ribs?

Smoked Pork Back Ribs contains 20.2 g of fat per 100 g.

How much sodium is in Smoked Pork Back Ribs?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.