Smoked oysters
Packaged product Soups and Sauces John West
Smoked oysters contains 110 kcal per 100 g. A serving, 1 serving, 42 g (42 g) provides about 46 kcal.
Roughly 54% of its calories come from protein, with 24% from carbohydrates and 21% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).
100 g provides 3,704% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 15 g | 30% |
| Iron L | 667 mg | 3,704% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 24%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars2.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat2.6 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.8 g)
- Sodium667 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John West
- Barcode
- 9300462340975
- Quantity
- 85g
- Label serving
- 1 serving (42 g)
- Category
- Smoked Oysters in Barbeque Sauce
- Packaging
- Box,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Smoked oysters?
100 g of Smoked oysters has 110 kcal. Serving, 1 serving, 42 g (42 g): about 46 kcal.
Is Smoked oysters high in protein?
Smoked oysters contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6.3 g in serving, 1 serving, 42 g (42 g). About 54% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Smoked oysters?
Smoked oysters has 6.7 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked oysters?
Smoked oysters contains 2.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Smoked oysters contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (3,704% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked oysters?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462340975. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.