EN

Smoked Mushroom Risotto

Packaged product Vegetables Untamed Feast

Smoked Mushroom Risotto contains 239 kcal per 100 g. A serving, 0.5 tasse, 75 g (75 g) provides about 179 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

239kcal per 100 g
10.7 gprotein
54.7 gcarbohydrates
2.7 gfat
179kcal in serving, 0.5 tasse, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 544 mg 24%
Total carbohydrates L 54.7 g 20%
Dietary fiber L 4 g 14%
Total sugars L 2.7 g
Protein L 10.7 g 21%
Calcium L 139 mg11%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%239kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium11%

Nutritional insights

  • Protein10.7 gin the top quarter of vegetables (median 2.6 g)
  • Fiber4 gin the top quarter of vegetables (median 2 g)
  • Sugars2.7 gabove the median for vegetables (median 2.1 g)
  • Fat2.7 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat1.3 gabove the median for vegetables (median 1.2 g)
  • Sodium544 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Untamed Feast
Barcode
0628678270046
Label serving
0.5 tasse (75 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
TONNO e POMODORI olive verdi Tramezzino GOOD Choice 239 8.8 g 21 g 13 g
Mini Olive Pane Di Casa Woolworths 239 8 g 40.1 g 4 g
Caramelised onion quarter pounders Deluxe 238 17.7 g 2.9 g 17.2 g
Wild Mushroom Ravioli PastaPrima 238 16.2 g 22.3 g 8.5 g
Pop’n Potatoes Michelina’s 239 3.5 g 22.1 g 15 g
Spinach & Ricotta Ravioli Buitoni 239 11.5 g 31 g 8 g
*Tomato Ramen Nan Shan Po 239 3.8 g 50.3 g 2.5 g
2 Mature Cheddar & Spring Onion Bakes Asda 239 6.3 g 21 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628678270046. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Mushroom Risotto?

100 g of Smoked Mushroom Risotto has 239 kcal. Serving, 0.5 tasse, 75 g (75 g): about 179 kcal.

Is Smoked Mushroom Risotto high in protein?

Smoked Mushroom Risotto contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 0.5 tasse, 75 g (75 g). About 15% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Smoked Mushroom Risotto?

Smoked Mushroom Risotto has 54.7 g of total carbohydrates per 100 g, including 4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Mushroom Risotto?

Smoked Mushroom Risotto contains 2.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Smoked Mushroom Risotto contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Mushroom Risotto?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.