How many calories are in Smoked Ham Pea Snack?

100 g of Smoked Ham Pea Snack has 349 kcal.

Is Smoked Ham Pea Snack high in protein?

Smoked Ham Pea Snack contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Smoked Ham Pea Snack?

Smoked Ham Pea Snack has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Ham Pea Snack?

Smoked Ham Pea Snack contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Smoked Ham Pea Snack?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Ham Pea Snack

Packaged product Snacks Taking the Pea

Smoked Ham Pea Snack contains 349 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

349kcal per 100 g

15 gprotein

64 gcarbohydrates

7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	349 kcal
Total fat L	7 g	9%
Saturated fat L	3 g	15%
Sodium L	400 mg	17%
Total carbohydrates L	64 g	23%
Dietary fiber L	8 g	29%
Total sugars L	11 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 68%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for snacks (median 7.5 g)
Fiber8 gin the top quarter of snacks (median 4 g)
Sugars11 gabove the median for snacks (median 4.5 g)
Fat7 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat3 gbelow the median for snacks (median 3.6 g)
Sodium400 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Taking the Pea
Barcode: 5060411860155
Category: Snacks

Ingredients

Ingredients not reported.

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Popcorn Kernels Aytac	349	6.9 g	77 g	1.2 g
Sanders, milk chocolate, cherry cordials Sanders	349	2.3 g	67.4 g	9.3 g
Silhouette kebab Casa del dolce	349	4 g	83 g	0.1 g
Protein bar 50 Peak	349	50 g	29 g	8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060411860155. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.