Smoked Gouda & Bacon Meatball

Packaged product Meat Publix

Smoked Gouda & Bacon Meatball contains 289 kcal per 100 g. A serving, 3 meatballs, 128 g (128 g) provides about 370 kcal.

Roughly 70% of its calories come from fat, with 21% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
14.8 gprotein
6.3 gcarbohydrates
21.9 gfat
370kcal in serving, 3 meatballs, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 21.9 g 28%
Saturated fat L 9.4 g 47%
Trans fat L 1.2 g
Cholesterol L 62.5 mg 21%
Sodium L 406 mg 18%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0.78 g
Protein L 14.8 g 30%
Vitamin D L 0.078 µg0.4%
Calcium L 78.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 9%Fat: 70%289kcal / 100 g
  • Protein 21%
  • Carbohydrates 9%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Vitamin D0.4%

Nutritional insights

  • Protein14.8 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0.78 gbelow the median for meat (median 1 g)
  • Fat21.9 gin the top quarter of meat (median 8.8 g)
  • Saturated fat9.4 gin the top quarter of meat (median 3.2 g)
  • Sodium406 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0029381611296
Label serving
3 meatballs (128 g)
Category
Meat

Ingredients

Ingredients not reported.

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Organic Green Veg Powder Macro 289 22 g 29 g 10 g
Beef Hot Smoked Sausage Dietz & Watson 289 14.4 g 4.4 g 23.3 g
Pork Belly Aldi 289 13.6 g 5.3 g 24.1 g
Wood Smoked Beef Rashers Woolworths 289 15.8 g 0 g 25 g
Italian Pork Sausage Pure Country 289 24.4 g 1.1 g 20 g
Smoked Salami Waitrose 289 22.2 g 2.3 g 21.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0029381611296. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Gouda & Bacon Meatball?

100 g of Smoked Gouda & Bacon Meatball has 289 kcal. Serving, 3 meatballs, 128 g (128 g): about 370 kcal.

Is Smoked Gouda & Bacon Meatball high in protein?

Smoked Gouda & Bacon Meatball contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 19 g in serving, 3 meatballs, 128 g (128 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Smoked Gouda & Bacon Meatball?

Smoked Gouda & Bacon Meatball has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Gouda & Bacon Meatball?

Smoked Gouda & Bacon Meatball contains 21.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Smoked Gouda & Bacon Meatball?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.