Smoked Gammon Joint I
Packaged product Other Foods Tesco’s
Smoked Gammon Joint I contains 161 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 322 kcal.
Roughly 57% of its calories come from fat, with 41% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 1,247 mg | 54% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.4 g | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 1%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gin the top quarter of other foods (median 7.4 g)
- Fiber0.7 gbelow the median for other foods (median 1.8 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
- Fat10.2 gabove the median for other foods (median 6.6 g)
- Saturated fat3.6 gabove the median for other foods (median 2 g)
- Sodium1,247 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco’s
- Barcode
- 0220637010740
- Label serving
- 1 portion (200 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokey Hotdog Rollbusch Quality Meats | 161 | 16.6 g | 2 g | 9.6 g |
| Knöpfe Maultaschen Salat Daily | 161 | 4.4 g | 15 g | 9.2 g |
| Loaded Seasoned Wedges Just Good Grub | 161 | 6.4 g | 16.4 g | 7.5 g |
| Poulet entier jaune certifié Marque Repère | 161 | 20.7 g | 0.2 g | 8.5 g |
| Kassler Lachsbraten Bauerngut | 161 | 24.4 g | 0.56 g | 6.8 g |
| Saumon au beurre d’échalotes - Écrasé de pommes de terre Fleury Michon | 161 | 7.4 g | 7.8 g | 11.1 g |
| 더건강한 닭가슴살 샌드위치햄 CJ | 161 | 14.4 g | 5.6 g | 8.9 g |
| Muschi File Sergiana | 161 | 32.8 g | 1.2 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0220637010740. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.