Smoked Flavored Provolone Cheese Slices
Packaged product Dairy and Eggs Lucerne
Smoked Flavored Provolone Cheese Slices contains 364 kcal per 100 g. A serving, 22 g (22 g) provides about 80 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 59% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 18.2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23% |
| Sodium L | 727 mg | 32% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 27.3 g | 55% |
| Vitamin D L | 0.45 µg | 2% |
| Calcium L | 773 mg | 59% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat27.3 gabove the median for dairy and eggs (median 26.3 g)
- Saturated fat18.2 gabove the median for dairy and eggs (median 17 g)
- Sodium727 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 18 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 27.3 g | 27.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 27.3 g | 27.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 727 mg | 727 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Käsewürfel Grünländer | 364 | 25 g | 0.5 g | 29 g |
| Jarlsberg Vellagret Jarlsberg | 364 | 28 g | 0 g | 28 g |
| Foodworks, lite & lacey, lacey swiss cheese Foodworks | 364 | 31.8 g | 0 g | 31.8 g |
| Cantal Entre deux AOP Le Fromager Des Halles | 364 | 24 g | 1.7 g | 29 g |
| Bärlauch Käse Grünländer | 364 | 25 g | 0.5 g | 29 g |
| Colby & Monterey Jack Cheese Member's Mark | 364 | 22.7 g | 0 g | 31.8 g |
| Käsewürfel mild & nussig Grünländer | 364 | 25 g | 0.5 g | 29 g |
| Naturally Good Kosher, Muenster Cheese Red Apple Cheese | 364 | 22.7 g | 0 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460148. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0021130163533. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.