Smoked coho salmon

Packaged product Fish and Seafood Nanuk

Smoked coho salmon contains 164 kcal per 100 g. A serving, 55 g (55 g) provides about 90 kcal.

Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,347 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked coho salmon by Nanuk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
20 gprotein
0 gcarbohydrates
9.1 gfat
90kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 9.1 g 12%
Saturated fat L 1.8 g 9%
Trans fat L 54.5 g
Cholesterol L 691 mg 230%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 20 g 40%
Potassium L 364 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Fat: 51%164kcal / 100 g
  • Protein 49%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%

Nutritional insights

  • Protein20 gin the lowest quarter of fish and seafood (median 22 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
  • Fat9.1 gin the lowest quarter of fish and seafood (median 11 g)
  • Saturated fat1.8 gbelow the median for fish and seafood (median 2 g)
  • Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nanuk
Barcode
05780198
Label serving
55 g
Category
Smoked salmons

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Canadian smoked atlantic salmon Great Value 164 23.6 g 0 g 8.2 g
Bio-Räucherlachs in Scheiben Naturgut 164 19 g 0 g 9.6 g
Premium Räucherlachs Norfisk Delikatessen 164 20.3 g 0 g 9.1 g
Saumon fumé Norvège Mericq 164 22 g 0.5 g 8.2 g
Saumon de l’Atlantique fumé à l’ancienne L'Atelier du Saumon 164 20.7 g 0.1 g 9 g
Cider & Apple infused scotish smoked salmon By sainsbury's 164 22.8 g 1.7 g 7.2 g
Echter Räucherlachs Norfisk 163 20.3 g 0 g 9.1 g
schotse gerookte zalm volle rooksmaak boni 163 22 g 0.5 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 05780198. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked coho salmon?

100 g of Smoked coho salmon has 164 kcal. Serving, 55 g (55 g): about 90 kcal.

Is Smoked coho salmon high in protein?

Smoked coho salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 55 g (55 g). About 49% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22 g).

How many carbs are in Smoked coho salmon?

Smoked coho salmon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked coho salmon?

Smoked coho salmon contains 9.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.