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Smoked Coho Salmon

Packaged product Fish and Seafood Coastal Harbor

Smoked Coho Salmon contains 520 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 260 kcal.

Roughly 61% of its calories come from fat, with 36% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 20% of the Daily Value for Vitamin D and 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Coho Salmon by Coastal Harbor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
48 gprotein
4 gcarbohydrates
36 gfat
260kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 36 g 46%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 1,680 mg 73%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 48 g 96%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 4 µg20%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 12 mg0.9%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 784 mg17%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 3%Fat: 61%520kcal / 100 g
  • Protein 36%
  • Carbohydrates 3%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D20%Potassium17%Calcium0.9%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein48 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat36 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat8 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium1,680 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Coastal Harbor
Barcode
0858529006146
Label serving
1 serving (50 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0858529006146. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Coho Salmon?

100 g of Smoked Coho Salmon has 520 kcal. Serving, 1 serving, 50 g (50 g): about 260 kcal.

Is Smoked Coho Salmon high in protein?

Smoked Coho Salmon contains 48 g of protein per 100 g (96% of the 50 g Daily Value), or 24 g in serving, 1 serving, 50 g (50 g). About 36% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Smoked Coho Salmon?

Smoked Coho Salmon has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Coho Salmon?

Smoked Coho Salmon contains 36 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Smoked Coho Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (20% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Coho Salmon?

100 g contains 1,680 mg of sodium, 73% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.