Smoked Chilean Salmon
Packaged product Fish and Seafood Cole's
Smoked Chilean Salmon contains 183 kcal per 100 g. A serving, 1 tin, 60 g (60 g) provides about 110 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 54% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.7 g | 43% |
| Vitamin D L | 10.8 µg | 54% |
| Calcium L | 8.3 mg | 0.6% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.7 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat11.7 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat2.5 gabove the median for fish and seafood (median 1.5 g)
- Sodium500 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cole's
- Barcode
- 0091953001646
- Label serving
- 1 tin (60 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Young’s Cod Fish Fingers Young’s | 183 | 12.3 g | 18.6 g | 6.4 g |
| Sesame Oil Tuna Dongwon | 183 | 17.8 g | 5.6 g | 10 g |
| Fishwife Mussels W Pepper And Garlic Fishwife | 183 | 10.8 g | 3.3 g | 14.2 g |
| Tuna Twist John West | 183 | 15 g | 5 g | 9 g |
| Salmon With Skin Uncooked Meine Lieblinge | 183 | 19 g | 0 g | 12 g |
| Shrimp Alfredo Salt & Sky | 183 | 10.6 g | 16.2 g | 8.5 g |
| Golden Crumbed Fish Fillets Ocean Royale | 183 | 11.7 g | 13.2 g | 9.3 g |
| Aceitunas verdes con hueso estilo campesino jose lou | 183 | 1.5 g | 0.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0091953001646. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.