Smoked Bone-In Pork Chops
Smoked Bone-In Pork Chops contains 176 kcal per 100 g. A serving, 1 serving, 159 g (159 g) provides about 280 kcal.
Roughly 60% of its calories come from fat, with 38% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 836 mg | 36% |
| Total carbohydrates L | 0.63 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.63 g | |
| Added sugars L | 0.63 g | 1% |
| Protein L | 17 g | 34% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.23 mg | 1% |
| Potassium L | 372 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 1%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0.63 gbelow the median for meat (median 1 g)
- Fat12 gabove the median for meat (median 8.8 g)
- Saturated fat5 gabove the median for meat (median 3.2 g)
- Sodium836 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 0.63 g | 0.63 g |
| Fat | 11.9 g | 12 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0.63 g |
| Sodium | 836 mg | 836 mg |
Product details
Ingredients
CURED WITH WATER, SALT, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Thick British 30% Reduced Fat Pork Sausages Morrisons | 176 | 22 g | 4.3 g | 7.6 g |
| Pre-Cooker Square Beef Ravioli V's | 176 | 8.1 g | 30.1 g | 2.2 g |
| boneless country-style pork ribs good & gather | 176 | 20.3 g | 0 g | 9.7 g |
| Carne Asada Beef Fajitas Whoop Foods Meat | 176 | 17.6 g | 1.2 g | 10.6 g |
| Smoked Spiral Sliced Ham Smithfield | 176 | 16.5 g | 9.4 g | 8.2 g |
| Plant based meatless beef style patties Good & Gather | 176 | 18.8 g | 9.4 g | 7.1 g |
| Beef mince Coles | 176 | 21.4 g | 1 g | 10 g |
| Lamb Rump Waitrose | 176 | 21.1 g | 6.8 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030492. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2020. Imported November 6, 2026.
- Open Food Facts, record 0037600177900. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.