Smoked back bacon
Packaged product Meat Simon Howie
Smoked back bacon contains 228 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 228 kcal.
Roughly 66% of its calories come from fat, with 33% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 293 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 18.9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 0.9%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.9 gabove the median for meat (median 17 g)
- Sugars0.3 gbelow the median for meat (median 0.5 g)
- Fat16.6 gin the lowest quarter of meat (median 25 g)
- Saturated fat7.6 gbelow the median for meat (median 9 g)
- Sodium944 mgbelow the median for meat (median 1,040 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simon Howie
- Barcode
- 5060004210916
- Label serving
- 1 serving (100 g)
- Category
- Bacon
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Ahumado Natural Tronco Bretan | 228 | 18 g | 0.72 g | 17 g |
| Bacon Extra Porminho | 228 | 17 g | 1.7 g | 17 g |
| Bacon cocido y ahumado superSol | 229 | 18 g | 1 g | 17 g |
| bacon Primo | 229 | 14.5 g | 1.1 g | 17.3 g |
| Bacon pieces Premier | 230 | 18 g | 0.5 g | 17.7 g |
| Streaky rashers Lidl | 230 | 17 g | 0.1 g | 18 g |
| Grillbacon Oravais | 230 | 18 g | 0 g | 17 g |
| Bacon 사조대림 | 230 | 15 g | 4 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked back bacon?
100 g of Smoked back bacon has 228 kcal. Serving, 1 serving, 100 g (100 g): about 228 kcal.
Is Smoked back bacon high in protein?
Smoked back bacon contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 18.9 g in serving, 1 serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other meat, that is above the median (median 17 g).
How many carbs are in Smoked back bacon?
Smoked back bacon has 0.5 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked back bacon?
Smoked back bacon contains 16.6 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Smoked back bacon?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060004210916. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.