Smoked back bacon rashers
Smoked back bacon rashers contains 266 kcal per 100 g. A serving, 58.3 g (58.3 g) provides about 155 kcal.
Roughly 54% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 206 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 1,720 mg | 75% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 1%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meat (median 18.9 g)
- Fiber1.1 gin the top quarter of meat (median 0 g)
- Sugars0.5 gin the top quarter of meat (median 0.3 g)
- Fat16 gabove the median for meat (median 14 g)
- Saturated fat6 gin the top quarter of meat (median 5.1 g)
- Sodium1,720 mgin the top quarter of meat (median 1,040 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5057172706273
- Quantity
- 350 g
- Label serving
- 58.3 g
- Category
- Smoked back bacon
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (88%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrite), Antioxidant (Sodium Ascorbate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Outdoor Bred Dry Cured Smoked Back Bacon Marks and Spencer | 241 | 18.2 g | 1.3 g | 18.1 g |
| Smoked Back Bacon Oakhurst | 295 | 26.2 g | 0.2 g | 21 g |
| Back Bacon Aldi | 295 | 26.2 g | 0.2 g | 21 g |
| Smoked Back Bacon Rashers Waitrose | 227 | 19.5 g | 0 g | 16.5 g |
| Smoked Back Bacon Lidl | 215 | 30.8 g | 0.1 g | 10.2 g |
| Smoked Back Bacon Rashers JACK'S | 215 | 17 g | 0 g | 17 g |
| Smoked Bacon Back Denhay | 210 | 21 g | 0.5 g | 14 g |
| British Smoked Back Bacon Nitrite Free Waitrose | 206 | 16.9 g | 0.81 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked back bacon rashers?
100 g of Smoked back bacon rashers has 266 kcal. Serving, 58.3 g (58.3 g): about 155 kcal.
Is Smoked back bacon rashers high in protein?
Smoked back bacon rashers contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 17.5 g in serving, 58.3 g (58.3 g). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.9 g).
How many carbs are in Smoked back bacon rashers?
Smoked back bacon rashers has 1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked back bacon rashers?
Smoked back bacon rashers contains 16 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Smoked back bacon rashers?
100 g contains 1,720 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172706273. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.