SMOK-Y Breakfast Sausage

Packaged product Meat Eckrich

SMOK-Y Breakfast Sausage contains 319 kcal per 100 g. A serving, 2 links, 47 g (47 g) provides about 150 kcal.

Roughly 80% of its calories come from fat, with 13% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

SMOK-Y Breakfast Sausage by Eckrich, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
10.6 gprotein
6.4 gcarbohydrates
29.8 gfat
150kcal in serving, 2 links, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 29.8 g 38%
Saturated fat L 9.6 g 48%
Trans fat L 0 g
Cholesterol L 64 mg 21%
Sodium L 1,000 mg 43%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.4 g
Added sugars L 2.1 g 4%
Protein L 10.6 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 43 mg3%
Iron L 0.77 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 8%Fat: 80%319kcal / 100 g
  • Protein 13%
  • Carbohydrates 8%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein10.6 gin the lowest quarter of meat (median 18 g)
  • Sugars6.4 gin the top quarter of meat (median 0.9 g)
  • Fat29.8 gin the top quarter of meat (median 13 g)
  • Saturated fat9.6 gabove the median for meat (median 4.6 g)
  • Sodium1,000 mgabove the median for meat (median 982 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 340 kcal319 kcal
Protein 10.6 g10.6 g
Carbohydrates 6.4 g6.4 g
Fat 29.8 g29.8 g
Fiber 0 g0 g
Sugars 6.4 g6.4 g
Sodium 1,000 mg1,000 mg

Product details

Brand
Eckrich
Barcode
0027815300569
Label serving
2 Links (47 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Meat ingredients (pork, beef), mechanically separated turkey, water, corn syrup, contains 2% or less of dextrose, flavorings, autolyzed yeast, modified food starch, mechanically separated chicken, monosodium glutamate, potassium and sodium lactate, salt, sodium diacetate, sodium nitrite, sodium phosphate, vitamin c (ascorbic acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672248. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0027815300569. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in SMOK-Y Breakfast Sausage?

100 g of SMOK-Y Breakfast Sausage has 319 kcal. Serving, 2 links, 47 g (47 g): about 150 kcal.

Is SMOK-Y Breakfast Sausage high in protein?

SMOK-Y Breakfast Sausage contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 2 links, 47 g (47 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in SMOK-Y Breakfast Sausage?

SMOK-Y Breakfast Sausage has 6.4 g of total carbohydrates per 100 g, including 0 g of fiber and 6.4 g of sugars.

How much fat is in SMOK-Y Breakfast Sausage?

SMOK-Y Breakfast Sausage contains 29.8 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in SMOK-Y Breakfast Sausage?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.