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Smkd Sliced Salmon Side

Packaged product Fish and Seafood Sea best

Smkd Sliced Salmon Side contains 125 kcal per 100 g. A serving, 2 oz, 56 g (56 g) provides about 70 kcal.

Roughly 71% of its calories come from protein, with 18% from fat and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (124 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
23.2 gprotein
3.6 gcarbohydrates
2.7 gfat
70kcal in serving, 2 oz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 2.7 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 1,160 mg 50%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 23.2 g 46%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 11%Fat: 18%125kcal / 100 g
  • Protein 71%
  • Carbohydrates 11%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein23.2 gin the top quarter of fish and seafood (median 18.6 g)
  • Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
  • Fat2.7 gbelow the median for fish and seafood (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.8 g)
  • Sodium1,160 mgin the top quarter of fish and seafood (median 292 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (2)
Vitamin D (D2 + D3), International Units L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70 kcal125 kcal
Protein 13 g23.2 g
Carbohydrates 2 g3.6 g
Fat 1.5 g2.7 g
Fiber 0 g0 g
Sugars 1 g1.8 g
Sodium 650 mg1,160 mg

Product details

Brand
Sea best
Barcode
0075391949795
Quantity
2 oz
Label serving
2 oz (56 g)
Category
Fishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salmon, Salt, Sugar, Color Added.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1457241. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0075391949795. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smkd Sliced Salmon Side?

100 g of Smkd Sliced Salmon Side has 125 kcal. Serving, 2 oz, 56 g (56 g): about 70 kcal.

Is Smkd Sliced Salmon Side high in protein?

Smkd Sliced Salmon Side contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 2 oz, 56 g (56 g). About 71% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.6 g).

How many carbs are in Smkd Sliced Salmon Side?

Smkd Sliced Salmon Side has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Smkd Sliced Salmon Side?

Smkd Sliced Salmon Side contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Smkd Sliced Salmon Side?

100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.