Smeltkaas cheddar
Packaged product Dairy and Eggs Albert Heijn
Smeltkaas cheddar contains 276 kcal per 100 g. A serving, 25.0 g (25 g) provides about 69 kcal.
Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 395 kcal per 100 g across 1,191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 15.2 g | 76% |
| Sodium | not reported | |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 8%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars5.6 gin the top quarter of dairy and eggs (median 0 g)
- Fat22 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat15.2 gin the lowest quarter of dairy and eggs (median 21 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 9715301329194
- Label serving
- 25.0 g
- Category
- Cheddar cheese
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mature cheddar slices 50% less fat Valley spire | 276 | 32.7 g | 0.5 g | 15.8 g |
| Cheddar Nature & Moi | 277 | 0.5 g | 22 g | 21 g |
| Cheddar Style Block Nafsika's Garden | 278 | 0 g | 22 g | 21 g |
| 50% less fat mature british cheddar Asda | 278 | 33 g | 3 g | 15 g |
| Cheddar Delhaize | 274 | 14.9 g | 4 g | 22 g |
| Grated Half Fat Cheddar Cheese Cathedral City | 273 | 30.2 g | 1.5 g | 16.3 g |
| Cheddar Boni Selection | 273 | 15 g | 3.7 g | 22 g |
| Half fat mature cheddar Emporium | 273 | 32.7 g | 0.1 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smeltkaas cheddar?
100 g of Smeltkaas cheddar has 276 kcal. Serving, 25.0 g (25 g): about 69 kcal.
Is Smeltkaas cheddar high in protein?
Smeltkaas cheddar contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 3.5 g in serving, 25.0 g (25 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Smeltkaas cheddar?
Smeltkaas cheddar has 5.6 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smeltkaas cheddar?
Smeltkaas cheddar contains 22 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9715301329194. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.