Smashed peanuts

Packaged product Sweets and Desserts EU Fatt trading co. Sdn. Bhd.

Smashed peanuts contains 535 kcal per 100 g.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,251 products.

100 g provides 46% of the Daily Value for Niacin (B3), 43% of the Daily Value for manganese and 41% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smashed peanuts by EU Fatt trading co. Sdn. Bhd., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
25 gprotein
42.9 gcarbohydrates
29.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 29.3 g 38%
Saturated fat L 5.9 g 29%
Cholesterol L 0 mg 0%
Sodium L 6.7 mg 0.3%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 6 g 22%
Total sugars L 35.6 g
Added sugars L 31.6 g 63%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.3 mg25%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 7.4 mg46%
Pantothenic acid (B5) L 1.2 mg25%
Vitamin B6 L 0.28 mg16%
Folate (B9) L 62.5 µg16%
Vitamin B12 L 0 µg0%
Calcium L 41.1 mg3%
Iron L 1.1 mg6%
Magnesium L 134 mg32%
Phosphorus L 280 mg22%
Potassium L 495 mg11%
Zinc L 2.1 mg19%
Copper L 0.32 mg36%
Manganese L 0.98 mg43%
Selenium L 22.6 µg41%
Iodine L 7.1 µg5%
Chloride L 16.5 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 32%Fat: 49%535kcal / 100 g
  • Protein 19%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)46%Manganese43%Selenium41%Copper36%Magnesium32%Thiamin (B1)25%Pantothenic acid (B5)25%Phosphorus22%Zinc19%Vitamin B616%

Nutritional insights

  • Protein25 gin the top quarter of sweets and desserts (median 1 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars35.6 gin the lowest quarter of sweets and desserts (median 61 g)
  • Fat29.3 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat5.9 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sodium6.7 mgbelow the median for sweets and desserts (median 35 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
  • Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.9 g
Polyunsaturated fat L9 g
Sugars and starch (1)
Starch L3.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.028 g
Linoleic acid (omega-6, 18:2) L9 g
Carotenoids (1)
Beta-carotene L1.8 µg
Other components (2)
Water L1.6 g
Alcohol L0 g

Product details

Brand
EU Fatt trading co. Sdn. Bhd.
Barcode
9551002110163
Quantity
280g
Category
Candies
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, sugar, maltose, water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smashed peanuts?

100 g of Smashed peanuts has 535 kcal.

Is Smashed peanuts high in protein?

Smashed peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in Smashed peanuts?

Smashed peanuts has 42.9 g of total carbohydrates per 100 g, including 6 g of fiber and 35.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smashed peanuts?

Smashed peanuts contains 29.3 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Smashed peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (46% DV), manganese (43% DV), selenium (41% DV), copper (36% DV) and magnesium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smashed peanuts?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9551002110163. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.