Smarties

Packaged product Other Foods Nestlé

Smarties contains 474 kcal per 100 g. A serving, 1 portion, 11.6 g (11.6 g) provides about 55 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smarties by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
5.2 gprotein
72.4 gcarbohydrates
18.1 gfat
55kcal in serving, 1 portion, 11.6 g (11.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 18.1 g 23%
Saturated fat not reported
Sodium L 43.1 mg 2%
Total carbohydrates L 72.4 g 26%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 5.2 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 61%Fat: 34%474kcal / 100 g
  • Protein 4%
  • Carbohydrates 61%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein5.2 gbelow the median for other foods (median 7 g)
  • Fat18.1 gabove the median for other foods (median 6.5 g)
  • Sodium43.1 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Nestlé
Barcode
9300605152427
Quantity
11 pack
Label serving
1 portion (11.6 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Milk Solids, Vegetable Fat Emulsifier (Soy Lecithin), Cocoa Mass^, Wheat Flour, Rice Starch, Emulsifiers (Soy Lecithin, 476), Colours (Carmine and /or Beetroot Red, Anthocyanin, Beta Carotene, Copper Chlorophyllin, Turmeric), Glazing Agents (903, 901), Spirulina Powder, Flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smarties?

100 g of Smarties has 474 kcal. Serving, 1 portion, 11.6 g (11.6 g): about 55 kcal.

How much protein is in Smarties?

Smarties contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 11.6 g (11.6 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Smarties?

Smarties has 72.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smarties?

Smarties contains 18.1 g of fat per 100 g.

How much sodium is in Smarties?

100 g contains 43.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300605152427. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.