Smart sense, sesame stick

Packaged product Snacks Smart Sense

Smart sense, sesame stick contains 548 kcal per 100 g. A serving, 0.33 cup, 31 g (31 g) provides about 170 kcal.

Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 19% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

548kcal per 100 g
9.7 gprotein
45.2 gcarbohydrates
38.7 gfat
170kcal in serving, 0.33 cup, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 38.7 g 50%
Saturated fat L 6.5 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,480 mg 64%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 3.2 g 11%
Total sugars L 0 g
Protein L 9.7 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 194 mg15%
Iron L 3.5 mg19%
Potassium L 226 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 32%Fat: 61%548kcal / 100 g
  • Protein 7%
  • Carbohydrates 32%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium15%Potassium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.7 gabove the median for snacks (median 7.3 g)
  • Fiber3.2 gbelow the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat38.7 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat6.5 gabove the median for snacks (median 3.6 g)
  • Sodium1,480 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 548 kcal548 kcal
Protein 9.7 g9.7 g
Carbohydrates 45.2 g45.2 g
Fat 38.7 g38.7 g
Fiber 3.2 g3.2 g
Sugars 0 g0 g
Sodium 1,484 mg1,480 mg

Product details

Brand
Smart Sense
Barcode
0883967381142
Label serving
0.33 cup (31 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (wheat flour, malted barley flour), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), turmeric (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smart sense, sesame stick?

100 g of Smart sense, sesame stick has 548 kcal. Serving, 0.33 cup, 31 g (31 g): about 170 kcal.

How much protein is in Smart sense, sesame stick?

Smart sense, sesame stick contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 0.33 cup, 31 g (31 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Smart sense, sesame stick?

Smart sense, sesame stick has 45.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0 g of sugars.

How much fat is in Smart sense, sesame stick?

Smart sense, sesame stick contains 38.7 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

What vitamins and minerals does Smart sense, sesame stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smart sense, sesame stick?

100 g contains 1,480 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2030262. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0883967381142. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.