SMART GROUND Plant-Based Crumbles
Packaged product Meat Lightlife
SMART GROUND Plant-Based Crumbles contains 127 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 70 kcal.
Roughly 60% of its calories come from protein, with 22% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.
100 g provides 20% of the Daily Value for iron and 19% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 909 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 22%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 17.9 g)
- Fiber5.5 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat2.7 gin the lowest quarter of meat (median 10 g)
- Saturated fat0 gin the lowest quarter of meat (median 3 g)
- Sodium327 mgbelow the median for meat (median 480 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 127 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 7.3 g | 7.3 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 5.5 g | 5.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 327 mg | 327 mg |
Product details
Ingredients
Water, textured soy protein concentrate, soy sauce (water, soybeans, salt, wheat), less than 2% of: chicory extract (inulin), natural flavor (from plant sources), salt, barley malt extract, caramel color, evaporated cane syrup, barley malt, hydrolyzed soy and corn protein, molasses, yeast extract, dried garlic, dried onions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo au piment doux Hiruak | 127 | 22 g | 0.8 g | 4 g |
| Lomo au piment doux Hiruak | 127 | 22 g | 0.8 g | 4 g |
| Black Forest Uncured Ham Applegate | 127 | 21.8 g | 1.8 g | 3.6 g |
| Hamburguesa americana Roler | 127 | 17 g | 1.5 g | 5.7 g |
| Filete 1B Mercadona | 127 | 20 g | 0.5 g | 4.9 g |
| Vegetarian Burger Atlantic Natural Foods Llc | 127 | 18.2 g | 5.5 g | 2.7 g |
| An asian-inspired blend of soy, sesame and ginger jackfruit The Jackfruit Company | 127 | 2.7 g | 18.2 g | 4.6 g |
| Salted Beef Tia Angelita | 127 | 24.2 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SMART GROUND Plant-Based Crumbles?
100 g of SMART GROUND Plant-Based Crumbles has 127 kcal. Serving, 1 portion, 55 g (55 g): about 70 kcal.
Is SMART GROUND Plant-Based Crumbles high in protein?
SMART GROUND Plant-Based Crumbles contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 1 portion, 55 g (55 g). About 60% of its calories come from protein. Compared with other meat, that is above the median (median 17.9 g).
How many carbs are in SMART GROUND Plant-Based Crumbles?
SMART GROUND Plant-Based Crumbles has 7.3 g of total carbohydrates per 100 g, including 5.5 g of fiber and 0 g of sugars.
How much fat is in SMART GROUND Plant-Based Crumbles?
SMART GROUND Plant-Based Crumbles contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does SMART GROUND Plant-Based Crumbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in SMART GROUND Plant-Based Crumbles?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679099. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0043454100155. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.