Smart Food Chocolate Flavour
Packaged product Breakfast Cereals FUTURELIFE
Smart Food Chocolate Flavour contains 357 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
100 g provides 100% of the Daily Value for Vitamin A, 75% of the Daily Value for Vitamin D and 56% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 17.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 900 µg | 100% |
| Vitamin C L | 10.2 mg | 11% |
| Vitamin D L | 15 µg | 75% |
| Vitamin E L | 6 mg | 40% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.6 mg | 50% |
| Riboflavin (B2) L | 0.68 mg | 52% |
| Vitamin B6 L | 0.96 mg | 56% |
| Choline L | 0 mg | 0% |
| Calcium L | 280 mg | 22% |
| Iron L | 7.2 mg | 40% |
| Magnesium L | 162 mg | 39% |
| Phosphorus L | 542 mg | 43% |
| Potassium L | 455 mg | 10% |
| Zinc L | 3.6 mg | 33% |
| Copper L | 0.001 mg | 0.1% |
| Manganese L | 0.001 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber6.4 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars17.3 gbelow the median for breakfast cereals (median 18 g)
- Fat10.5 gbelow the median for breakfast cereals (median 11.3 g)
- Saturated fat3.3 gabove the median for breakfast cereals (median 2 g)
- Sodium285 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- FUTURELIFE
- Barcode
- 6009801741093
- Quantity
- 500g
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
#SmartMaize (Whole Maize Flour), #Whole Soy Bean Flour, Icing Sugar (Sugar, Com Starch), Fat Powder [Vegetable Oil (Palm Mesocarp.) Glucose Syrup, Sodium Caseinate (Cow's Milk), Silicon Dioxide (E551)), Soy Isolate, Cocoa Powder, Salt, Calcium Carbonate, Flavouring, Inulin, VITAMINS: Vitamin A, Vitamin B Complex: B1, B2, B3, B5, B6, B9, B12, Vitamin C, Vitamin D, Vitamin E, Vitamin H, Vitamin K; MINERALS: Chromium Amino Acid Chelate, Potassium lodide, Electrolytic Iron, Selenium Amino Acid Chelate, Zinc Oxide, Stabiliser (E466), MODUCARE® Pine extract sterols and sterolins. #Contains GMOS. Sources of Protein: Whole Maize Flour, Whole Soy Bean Flour, Soy Isolate. Allergens: Soy & Cow's Milk. Made in a factory that uses Gluten and Wheat. Ingredientes: #SmartMaize™ (Farinha de Milho Integral), #Farinha integral de Soja, Açúcar de confeiteiro (açúcar, amido de milho), Pó de Gordura [Óleo Vegetal (Palm Mesocarp).) Xarope de glicose, Caseinato de Sódio (Leite de Vaca), Dióxido de Silício (E551)], Isolamento de Soja, Cacau em pó, Sal, Carbonato de Cálcio, Aromatizante, Inulina, VITAMINA: Vitamina A, Complexo de Vitamina B: B1, B2, B3, B5, B6, B9, B12, Vitamina C, Vitamina D, Vitamina E, Vitamina H, Vitamina K; MINERAIS: Chelato de Aminoácido de Crómio, lodeto de Potássio, Ferro Electrolítico, Selénio Aminoácido Chelato, Óxido de Zinco, Estabilizador (E466), MODUCARES Esteróis de extracto de pinheiro e esterlinas. #contem OGM. Fontes de Proteína: Farinha de Milho Integral, Farinha de Soja integral, Soja isolada. Alergénios: Soja e Leite de Vaca. Feito em uma fábrica que usa Glúten e Trigo. Ingrédients: #SmartMaize™ (farine de mais entier), #farine de soja entier, sucre glace (sucre, amidon de mais), poudre à base de graisse alimentaire [huile végétale (mésocarpe de palme), sirop de glucose, caséinate de sodium (lait de vache), dioxyde de silicium (E551)], isolat de soja, poudre de cacao, sel, carbonate de calcium, arôme, inuline, vitamines: Vitamine A, complexe de vitamine B: B1, B2, B3, B5, B6, B9, B12, Vitamine C, VitaminaD, Vitamina E, Vitamina H, Vitamine K; minéraux : chélate d'acide aminé de chrome, iodure de potassium, fer électrolytique, chélate d'acide aminé de sélénium, oxyde de zinc, stabilisateur (E466), MODUCARE: Extrait de pin: stérols et stérolines. #Contient des OGM. Sources de protéines: Farine de mais complète, farine de soja complète, isolat de soja. Allergènes: Lait de soja et de vache. Fabriqué dans un atelier qui utilise du Gluten et du Blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smart Food Chocolate Flavour?
100 g of Smart Food Chocolate Flavour has 357 kcal.
Is Smart Food Chocolate Flavour high in protein?
Smart Food Chocolate Flavour contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Smart Food Chocolate Flavour?
Smart Food Chocolate Flavour has 46 g of total carbohydrates per 100 g, including 6.4 g of fiber and 17.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smart Food Chocolate Flavour?
Smart Food Chocolate Flavour contains 10.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Smart Food Chocolate Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (100% DV), Vitamin D (75% DV), Vitamin B6 (56% DV), Riboflavin (B2) (52% DV) and Thiamin (B1) (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smart Food Chocolate Flavour?
100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009801741093. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.