Smart Bars - Apple Kale
Packaged product Fruits Cerebelly
Smart Bars - Apple Kale contains 375 kcal per 100 g. A serving, 28 g (28 g) provides about 105 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 105% of the Daily Value for Folate (B9), 60% of the Daily Value for selenium and 53% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 16.7 g | |
| Protein L | 12.5 g | 25% |
| Vitamin E L | 8 mg | 53% |
| Niacin (B3) L | 8.3 mg | 52% |
| Vitamin B6 L | 0.83 mg | 49% |
| Folate (B9) L | 421 µg | 105% |
| Vitamin B12 L | 1.3 µg | 52% |
| Choline L | 200 mg | 36% |
| Calcium L | 67 mg | 5% |
| Iron L | 8.3 mg | 46% |
| Magnesium L | 133 mg | 32% |
| Potassium L | 475 mg | 10% |
| Zinc L | 4.2 mg | 38% |
| Copper L | 0.42 mg | 46% |
| Selenium L | 33 µg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of fruits (median 0.71 g)
- Fiber16.7 gin the top quarter of fruits (median 1.5 g)
- Sugars16.7 gabove the median for fruits (median 11.9 g)
- Fat12.5 gin the top quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium83 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 333 IU |
|---|
Other components (1)
| Vitamin A, IU L | 20,200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 375 kcal |
| Protein | 7.1 g | 12.5 g |
| Carbohydrates | 50 g | 58.3 g |
| Fat | 16.1 g | 12.5 g |
| Fiber | 7.1 g | 16.7 g |
| Sugars | 17.9 g | 16.7 g |
| Sodium | 0 mg | 83 mg |
Product details
Ingredients
Organic Oats, Organic Sweet Potato, Organic Sunflower Seed Butter, Organic Crushed Dates, Organic Nutrient Blend (Organic Tapioca Fiber, Nutrients Derived From [Chlorella, Kelp, Pumpkin Seed, Spinach, Sunflower Seed, Maitake Mushroom]) Organic Amaranth, Organic Tapioca Fiber, Organic Apples, Organic Pumpkin Seed Protein, Organic Natural Flavors, Organic Lemon Juice Concentrate, Organic Kale, Sea Salt, DHA Algal Oil Made in a facility that processes gluten, dairy, eggs and soy DISTRIBUTED BY CEREBELLY INC, 2 NORTH SANTA CRUZ AVE, LOS GATOS, CA 95030 support@cerebelly com CERTIFIED ORGANIC BY OREGON TILTH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein Puff Bar Blueberry PROMIX | 375 | 37.5 g | 42.5 g | 10 g |
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| Cherry Slices Harris Teeter | 375 | 0 g | 91.7 g | 0 g |
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| Raspberry Choc Log RJ's | 375 | 3.3 g | 72.2 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smart Bars - Apple Kale?
100 g of Smart Bars - Apple Kale has 375 kcal. Serving, 28 g (28 g): about 105 kcal.
Is Smart Bars - Apple Kale high in protein?
Smart Bars - Apple Kale contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 3.5 g in serving, 28 g (28 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Smart Bars - Apple Kale?
Smart Bars - Apple Kale has 58.3 g of total carbohydrates per 100 g, including 16.7 g of fiber and 16.7 g of sugars.
How much fat is in Smart Bars - Apple Kale?
Smart Bars - Apple Kale contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Smart Bars - Apple Kale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (105% DV), selenium (60% DV), Vitamin E (53% DV), Vitamin B12 (52% DV) and Niacin (B3) (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smart Bars - Apple Kale?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554589. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850042631102. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.