Smart Bacon Plant-Based Bacon Canada
Packaged product Meat LightLife
Smart Bacon Plant-Based Bacon Canada contains 200 kcal per 100 g. A serving, 2 tranches, 20 g (20 g) provides about 40 kcal.
Roughly 48% of its calories come from protein, with 43% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
100 g provides 91% of the Daily Value for zinc, 63% of the Daily Value for iron and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,450 mg | 63% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin E L | 0.9 mg | 6% |
| Calcium L | 50 mg | 4% |
| Iron L | 11.3 mg | 63% |
| Magnesium L | 50 mg | 12% |
| Potassium L | 500 mg | 11% |
| Zinc L | 10 mg | 91% |
| Copper L | 0.25 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 10%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat10 gabove the median for meat (median 8.6 g)
- Saturated fat1.5 gbelow the median for meat (median 3.1 g)
- Sodium1,450 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LightLife
- Barcode
- 0043454000417
- Label serving
- 2 tranches (20 g)
- Category
- vegetarian bacon
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Smart Bacon Plant-Based Bacon Canada?
100 g of Smart Bacon Plant-Based Bacon Canada has 200 kcal. Serving, 2 tranches, 20 g (20 g): about 40 kcal.
Is Smart Bacon Plant-Based Bacon Canada high in protein?
Smart Bacon Plant-Based Bacon Canada contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 2 tranches, 20 g (20 g). About 48% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Smart Bacon Plant-Based Bacon Canada?
Smart Bacon Plant-Based Bacon Canada has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smart Bacon Plant-Based Bacon Canada?
Smart Bacon Plant-Based Bacon Canada contains 10 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Smart Bacon Plant-Based Bacon Canada contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (91% DV), iron (63% DV), copper (28% DV), magnesium (12% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smart Bacon Plant-Based Bacon Canada?
100 g contains 1,450 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043454000417. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.