Small Yellow Potatoes

Packaged product Vegetables BC Fresh

Small Yellow Potatoes contains 73 kcal per 100 g. A serving, 1 potato, 110 g (110 g) provides about 80 kcal.

Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Small Yellow Potatoes by BC Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
1.8 gprotein
17.3 gcarbohydrates
0.091 gfat
80kcal in serving, 1 potato, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.7 kcal
Total fat L 0.091 g 0.1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4.5 mg 0.2%
Total carbohydrates L 17.3 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 0.91 g
Protein L 1.8 g 4%
Calcium L 9.1 mg0.7%
Iron L 0.68 mg4%
Potassium L 409 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 90%Fat: 1%73kcal / 100 g
  • Protein 9%
  • Carbohydrates 90%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron4%Calcium0.7%

Nutritional insights

  • Protein1.8 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Sugars0.91 gbelow the median for vegetables (median 2.1 g)
  • Fat0.091 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium4.5 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BC Fresh
Barcode
0775058106218
Label serving
1 potato (110 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Perfect pair bite sized potatoes Tasteful Selections 73 1.8 g 17.3 g 0 g
Lemon Herb Potato Salad THE LITTLE POTATO CO. 73 1.8 g 14.5 g 0 g
Honey Gold Bite-Size Potatoes Tasteful Selections 73 1.8 g 17.3 g 0 g
Ruby & Gold Little Gem Potatoes President's Choice 73 0.91 g 18.2 g 0 g
Rustic Cracked Pepper seasoned potatoes Tasteful Selections 73 1.8 g 18.2 g 0 g
Potatoes Mamzells 73 1.8 g 17.3 g 0.091 g
Sunburst Blend Bite-Size Potatoes Tasteful SELECTIONS 73 1.8 g 17.3 g 0 g
Vegetable Blends Greek Style Wegmans 73 2.7 g 7.3 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0775058106218. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Small Yellow Potatoes?

100 g of Small Yellow Potatoes has 73 kcal. Serving, 1 potato, 110 g (110 g): about 80 kcal.

How much protein is in Small Yellow Potatoes?

Small Yellow Potatoes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 potato, 110 g (110 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Small Yellow Potatoes?

Small Yellow Potatoes has 17.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Small Yellow Potatoes?

Small Yellow Potatoes contains 0.091 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Small Yellow Potatoes?

100 g contains 4.5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.