Small Whole White Potatoes

Packaged product Vegetables Bruce's

Small Whole White Potatoes contains 60 kcal per 100 g. A serving, 168 g (168 g) provides about 101 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 14% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

60kcal per 100 g
1.2 gprotein
13.7 gcarbohydrates
0.3 gfat
101kcal in serving, 168 g (168 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 137 mg 6%
Total carbohydrates L 13.7 g 5%
Dietary fiber L 2.4 g 9%
Total sugars L 0.6 g
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 12.5 mg14%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.21 mg1%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 232 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 4%60kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14%Potassium5%Iron1%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein1.2 gbelow the median for vegetables (median 2.5 g)
  • Fiber2.4 gabove the median for vegetables (median 2 g)
  • Sugars0.6 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0.3 gbelow the median for vegetables (median 5.4 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium137 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 37 kcal60 kcal
Protein 0.71 g1.2 g
Carbohydrates 8.2 g13.7 g
Fat 0.18 g0.3 g
Fiber 1.4 g2.4 g
Sugars 0.36 g0.6 g
Sodium 0.082 mg137 mg

Product details

Brand
Bruce's
Barcode
0041443247515
Quantity
168 g
Label serving
168 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, WATER, SALT, ASCORBIC ACID, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Small Whole White Potatoes?

100 g of Small Whole White Potatoes has 60 kcal. Serving, 168 g (168 g): about 101 kcal.

How much protein is in Small Whole White Potatoes?

Small Whole White Potatoes contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 168 g (168 g). About 8% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Small Whole White Potatoes?

Small Whole White Potatoes has 13.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.6 g of sugars.

How much fat is in Small Whole White Potatoes?

Small Whole White Potatoes contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Small Whole White Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Small Whole White Potatoes?

100 g contains 137 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2080352. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041443247515. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.