Small Portobello
Packaged product Vegetables Meadow Mushrooms
Small Portobello contains 16 kcal per 100 g. A serving, 100 g (100 g) provides about 16 kcal.
Roughly 70% of its calories come from protein, with 30% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 22 kcal per 100 g across 121 products.
100 g provides 103% of the Daily Value for Biotin (B7), 42% of the Daily Value for selenium and 38% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 15.5 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 2.1 g | 4% |
| Riboflavin (B2) L | 0.5 mg | 38% |
| Niacin (B3) L | 6.1 mg | 38% |
| Pantothenic acid (B5) L | 1.4 mg | 28% |
| Vitamin B6 L | 0.3 mg | 18% |
| Biotin (B7) L | 31 µg | 103% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 385 mg | 8% |
| Copper L | 0.3 mg | 33% |
| Selenium L | 23 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber1.8 gin the top quarter of vegetables (median 1.7 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.4 g)
- Fat0.4 gin the top quarter of vegetables (median 0.23 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.055 g)
- Sodium4 mgin the lowest quarter of vegetables (median 4.8 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meadow Mushrooms
- Barcode
- 9418751003422
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Fresh mushrooms
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Closed Cup Mushrooms Natures Pick (Aldi) | 16 | 1.8 g | 1.5 g | 0.5 g |
| Mushroom, White Fresh USDA | 15 | 2.2 g | 2.3 g | 0.2 g |
| Champignons Rewe Beste Wahl | 15 | 2.3 g | 0.4 g | 0.1 g |
| Champignons de Paris Les champignons de Léon | 14 | 3 g | 0 g | 0 g |
| Witte champignons gesneden Delhaize | 18 | 2.3 g | 0.5 g | 0.5 g |
| Closed cup chestnut mushrooms Sainsbury's | 18 | 1 g | 0.5 g | 0.5 g |
| White Button Mushrooms Meadow Mushrooms | 19 | 2.8 g | 0 g | 0.5 g |
| Kastanje Champignons Albert Heijn Bio | 12 | 2.5 g | 4.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9418751003422. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.