Small Firecracker Boneless Wings
Packaged product Bread and Baked Goods Harris Teeter
Small Firecracker Boneless Wings contains 212 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 240 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 12.4 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.89 mg | 0.1% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars7.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat9.7 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036952295
- Label serving
- 1 portion (113 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Rolls Heidelberg Bread | 212 | 7.1 g | 41.6 g | 0 g |
| Breaded haddock Afishinado | 213 | 11.3 g | 21.3 g | 10 g |
| White Soft Bread Kuwait Flour Mills & Bakeries Co | 213 | 6 g | 37 g | 4.5 g |
| Bran Bread ATEIQ | 213 | 8 g | 46.8 g | 4.3 g |
| Wheaten Bread Maine Bakery | 213 | 7.4 g | 35 g | 4.8 g |
| Protein Muffins Warburtons | 213 | 12.7 g | 35.8 g | 1.4 g |
| Baked beef meatballs Kidfresh | 213 | 16.3 g | 8.8 g | 13.8 g |
| Choices Mango Fresh Roll Choices Market | 212 | 4.9 g | 40.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Firecracker Boneless Wings?
100 g of Small Firecracker Boneless Wings has 212 kcal. Serving, 1 portion, 113 g (113 g): about 240 kcal.
Is Small Firecracker Boneless Wings high in protein?
Small Firecracker Boneless Wings contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 1 portion, 113 g (113 g). About 23% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Small Firecracker Boneless Wings?
Small Firecracker Boneless Wings has 18.6 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Small Firecracker Boneless Wings?
Small Firecracker Boneless Wings contains 9.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Small Firecracker Boneless Wings?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036952295. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.