Slow Cooked Wagyu Beef Bourguingnon

Packaged product Meat Waitrose No.1

Slow Cooked Wagyu Beef Bourguingnon contains 169 kcal per 100 g. A serving, 1 portion, 235 g (235 g) provides about 397 kcal.

Roughly 49% of its calories come from fat, with 44% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Slow Cooked Wagyu Beef Bourguingnon by Waitrose No.1, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
169kcal per 100 g
18.2 gprotein
3.2 gcarbohydrates
9 gfat
397kcal in serving, 1 portion, 235 g (235 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 9 g 12%
Saturated fat L 3.6 g 18%
Sodium L 472 mg 21%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 0.9 g 3%
Total sugars L 1.3 g
Protein L 18.2 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 8%Fat: 49%169kcal / 100 g
  • Protein 44%
  • Carbohydrates 8%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.2 gabove the median for meat (median 17.1 g)
  • Fiber0.9 gabove the median for meat (median 0.2 g)
  • Sugars1.3 gabove the median for meat (median 1 g)
  • Fat9 gabove the median for meat (median 8.8 g)
  • Saturated fat3.6 gabove the median for meat (median 3.2 g)
  • Sodium472 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose No.1
Barcode
5063210083251
Label serving
1 portion (235 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063210083251. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Slow Cooked Wagyu Beef Bourguingnon?

100 g of Slow Cooked Wagyu Beef Bourguingnon has 169 kcal. Serving, 1 portion, 235 g (235 g): about 397 kcal.

Is Slow Cooked Wagyu Beef Bourguingnon high in protein?

Slow Cooked Wagyu Beef Bourguingnon contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 42.8 g in serving, 1 portion, 235 g (235 g). About 44% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Slow Cooked Wagyu Beef Bourguingnon?

Slow Cooked Wagyu Beef Bourguingnon has 3.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cooked Wagyu Beef Bourguingnon?

Slow Cooked Wagyu Beef Bourguingnon contains 9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Slow Cooked Wagyu Beef Bourguingnon?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.