How many calories are in Slow Cooked Sausage Casserole?

100 g of Slow Cooked Sausage Casserole has 196 kcal. Serving, 0.5 pack, 267.5 g (268 g): about 525 kcal.

Is Slow Cooked Sausage Casserole high in protein?

Slow Cooked Sausage Casserole contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 30.1 g in serving, 0.5 pack, 267.5 g (268 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Slow Cooked Sausage Casserole?

Slow Cooked Sausage Casserole has 4.2 g of total carbohydrates per 100 g, including 2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cooked Sausage Casserole?

Slow Cooked Sausage Casserole contains 14.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Slow Cooked Sausage Casserole?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Slow Cooked Sausage Casserole

Packaged product Meat Sainsbury’s

Slow Cooked Sausage Casserole contains 196 kcal per 100 g. A serving, 0.5 pack, 267.5 g (268 g) provides about 525 kcal.

Roughly 68% of its calories come from fat, with 23% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g

11.3 gprotein

4.2 gcarbohydrates

14.5 gfat

525kcal in serving, 0.5 pack, 267.5 g (268 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	196 kcal
Total fat L	14.5 g	19%
Saturated fat L	5.2 g	26%
Sodium L	285 mg	12%
Total carbohydrates L	4.2 g	2%
Dietary fiber L	2 g	7%
Total sugars L	3.3 g
Protein L	11.3 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 9%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.3 gbelow the median for meat (median 17.1 g)
Fiber2 gin the top quarter of meat (median 0.2 g)
Sugars3.3 gin the top quarter of meat (median 1 g)
Fat14.5 gabove the median for meat (median 8.8 g)
Saturated fat5.2 gabove the median for meat (median 3.2 g)
Sodium285 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.2 g
Polyunsaturated fat L	2.3 g

Product details

Brand: Sainsbury’s
Barcode: 5063334006792
Label serving: 0.5 pack (267.5 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063334006792. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.