Slow Cooked Crackling Pork Belly
Slow Cooked Crackling Pork Belly contains 317 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 633 kcal.
Roughly 67% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 2%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of meat (median 17.2 g)
- Fiber1 gabove the median for meat (median 0.046 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat23.5 gin the top quarter of meat (median 8.6 g)
- Saturated fat9 gin the top quarter of meat (median 3.1 g)
- Sodium236 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Slow cooked Pork Belly (74%), Kentish Cider and Thyme Jus sachet (17%) [Water, Kentish Cider (contains Sulphites), Apple Concentrate, Sugar (contains Sulphites), Seasoned Pork Stock [Pork Stock, Salt], Maize Starch (contains Sulphites), Cider Vinegar (contains Sulphites), Salt, Thyme, Caramel Syrup], Pork Rind Crackling (9%). Allergy Advice!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Hemp Protein Tupaxa | 316 | 69.6 g | 6.3 g | 1.6 g |
| Bushman Beef Jerky Drakes | 316 | 52.3 g | 4.6 g | 9.3 g |
| Taste The Difference Slow Cooked Crackling Pork Belly Sainsbury’s | 316 | 18.1 g | 3.2 g | 25.6 g |
| Beef Jerky - Smokey Coppernose | 317 | 47.3 g | 12.7 g | 9 g |
| Garlic Smoked Sausage Johnsonville | 317 | 13.3 g | 3.3 g | 28.3 g |
| Smoked Sausage Johnsonville | 317 | 13.3 g | 3.3 g | 28.3 g |
| Beef Breakfast Link Midamar | 317 | 20 g | 3.3 g | 25 g |
| Triple Sausage Ciabatta Pret | 317 | 13.4 g | 25.5 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Crackling Pork Belly?
100 g of Slow Cooked Crackling Pork Belly has 317 kcal. Serving, 1 portion, 200 g (200 g): about 633 kcal.
Is Slow Cooked Crackling Pork Belly high in protein?
Slow Cooked Crackling Pork Belly contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 48 g in serving, 1 portion, 200 g (200 g). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Slow Cooked Crackling Pork Belly?
Slow Cooked Crackling Pork Belly has 1.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Crackling Pork Belly?
Slow Cooked Crackling Pork Belly contains 23.5 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Slow Cooked Crackling Pork Belly?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089845363. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.