Slow Cooked Beef
Packaged product Meat Power Plates
Slow Cooked Beef contains 116 kcal per 100 g. A serving, 1 package, 285 g (285 g) provides about 331 kcal.
Roughly 38% of its calories come from protein, with 37% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 4,735% of the Daily Value for Vitamin D and 273% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.1 mg | 7% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 11.2 g | 22% |
| Vitamin D L | 947 µg | 4,735% |
| Iron L | 49.1 mg | 273% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 37%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gbelow the median for meat (median 17.6 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat3.2 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium130 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Plates
- Barcode
- 0860012161560
- Label serving
- 1 package (285 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tenderloin Smithfield | 116 | 20.5 g | 0 g | 3.6 g |
| Teriyaki Pork Tenderloin Formal | 116 | 17.9 g | 3.6 g | 3.6 g |
| Pork Tenderloin Freedoms Choice | 116 | 20.5 g | 2.7 g | 2.2 g |
| Costco Pork Tenderloin Swift | 116 | 20.5 g | 0 g | 3.6 g |
| Beef Tenderloin Whole Australian Grass Fed Giant | 116 | 19.6 g | 0.89 g | 3.6 g |
| Pork Tenderloin Aldi | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin Swift | 116 | 20.5 g | 0 g | 3.6 g |
| Bacon Droz vincent | 116 | 23 g | 0.7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Beef?
100 g of Slow Cooked Beef has 116 kcal. Serving, 1 package, 285 g (285 g): about 331 kcal.
Is Slow Cooked Beef high in protein?
Slow Cooked Beef contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 31.9 g in serving, 1 package, 285 g (285 g). About 38% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Slow Cooked Beef?
Slow Cooked Beef has 10.9 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Beef?
Slow Cooked Beef contains 3.2 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Slow Cooked Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (4,735% DV) and iron (273% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Slow Cooked Beef?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860012161560. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.