Slow Cooked Beef Madras
Packaged product Meat Bom Bahia By Asda
Slow Cooked Beef Madras contains 157 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 313 kcal.
Roughly 66% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.5 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of meat (median 17.1 g)
- Fiber2.9 gin the top quarter of meat (median 0.2 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat11 gabove the median for meat (median 8.8 g)
- Saturated fat3.4 gabove the median for meat (median 3.2 g)
- Sodium197 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bom Bahia By Asda
- Barcode
- 5063089326091
- Quantity
- 400 g
- Label serving
- 1 portion (200 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blackened Beef Couscous Bowl Clean Eatz | 156 | 8.9 g | 17.8 g | 5.5 g |
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| Topside of Beef Tarbert | 157 | 29.8 g | 1.4 g | 3.7 g |
| Lamb Rogan Josh Fit Chef | 157 | 8.4 g | 16.5 g | 6 g |
| Smoked 8 Back Bacon Rashers Stamford Street Co. | 157 | 13.2 g | 0 g | 11.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089326091. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.