Slow Cooked Beef And Ale With Mash
Packaged product Meat Woolworths
Slow Cooked Beef And Ale With Mash contains 91 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 366 kcal.
Roughly 41% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.4 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0.25 g | |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.6 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 33%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.88 gabove the median for meat (median 0.046 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat4.1 gbelow the median for meat (median 8.6 g)
- Saturated fat2.3 gbelow the median for meat (median 3.1 g)
- Sodium236 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687435692
- Label serving
- 1 portion (400 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| CHAMPAGNE SHAVED Leg Ham DON | 91 | 15.8 g | 2.1 g | 2.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Beef And Ale With Mash?
100 g of Slow Cooked Beef And Ale With Mash has 91 kcal. Serving, 1 portion, 400 g (400 g): about 366 kcal.
How much protein is in Slow Cooked Beef And Ale With Mash?
Slow Cooked Beef And Ale With Mash contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 22.8 g in serving, 1 portion, 400 g (400 g). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Slow Cooked Beef And Ale With Mash?
Slow Cooked Beef And Ale With Mash has 7.4 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Beef And Ale With Mash?
Slow Cooked Beef And Ale With Mash contains 4.1 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Slow Cooked Beef And Ale With Mash?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687435692. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.