How many calories are in Slivered Almonds?

100 g of Slivered Almonds has 589 kcal. Serving, 56 g, 56 g (56 g): about 330 kcal.

Is Slivered Almonds high in protein?

Slivered Almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 56 g, 56 g (56 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Slivered Almonds?

Slivered Almonds has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 5.4 g of sugars.

How much fat is in Slivered Almonds?

Slivered Almonds contains 51.8 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Slivered Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV), iron (18% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Slivered Almonds?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Slivered Almonds

Packaged product Snacks Fisher

Slivered Almonds contains 589 kcal per 100 g. A serving, 56 g, 56 g (56 g) provides about 330 kcal.

Roughly 75% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 18% of the Daily Value for calcium, 18% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

589kcal per 100 g

21.4 gprotein

17.9 gcarbohydrates

51.8 gfat

330kcal in serving, 56 g, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	589 kcal
Total fat L	51.8 g	66%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	18 mg	0.8%
Total carbohydrates L	17.9 g	7%
Dietary fiber L	10.7 g	38%
Total sugars L	5.4 g
Protein L	21.4 g	43%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	232 mg	18%
Iron L	3.2 mg	18%
Potassium L	661 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 11%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gin the top quarter of snacks (median 7.5 g)
Fiber10.7 gin the top quarter of snacks (median 4 g)
Sugars5.4 gabove the median for snacks (median 4.5 g)
Fat51.8 gin the top quarter of snacks (median 20.9 g)
Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
Sodium18 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	589 kcal	589 kcal
Protein	21.4 g	21.4 g
Carbohydrates	19.6 g	17.9 g
Fat	50 g	51.8 g
Fiber	10.7 g	10.7 g
Sugars	5.4 g	5.4 g
Sodium	27 mg	18 mg

Product details

Brand: Fisher
Barcode: 0070690022101
Label serving: 56 g (56 g)
Category: Snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, blanched.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2386961. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
Open Food Facts, record 0070690022101. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.