Slim Toasted Coconut

Packaged product Snacks NuGo

Slim Toasted Coconut contains 400 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 180 kcal.

Roughly 34% of its calories come from protein, with 34% from carbohydrates and 32% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 42% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Slim Toasted Coconut by NuGo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
37.8 gprotein
37.8 gcarbohydrates
15.6 gfat
180kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15.6 g 20%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 511 mg 22%
Total carbohydrates L 37.8 g 14%
Dietary fiber L 13.3 g 48%
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 37.8 g 76%
Vitamin D L 0 µg0%
Calcium L 178 mg14%
Iron L 7.6 mg42%
Potassium L 356 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 34%Fat: 32%400kcal / 100 g
  • Protein 34%
  • Carbohydrates 34%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Calcium14%Potassium8%Vitamin D0%

Nutritional insights

  • Protein37.8 gin the top quarter of snacks (median 7.3 g)
  • Fiber13.3 gin the top quarter of snacks (median 4 g)
  • Sugars6.7 gabove the median for snacks (median 4.9 g)
  • Fat15.6 gbelow the median for snacks (median 20.8 g)
  • Saturated fat7.8 gabove the median for snacks (median 3.6 g)
  • Sodium511 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 37.8 g37.8 g
Carbohydrates 37.8 g37.8 g
Fat 15.6 g15.6 g
Fiber 13.3 g13.3 g
Sugars 6.7 g6.7 g
Sodium 467 mg511 mg

Product details

Brand
NuGo
Barcode
0691535208018
Label serving
1 bar (45 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend [soy crisp (soy protein, tapioca, salt), soy protein, rice protein], dark chocolate (chocolate liquor, cane sugar, cocoa butter), chicory root, vegetable glycerine, toasted coconut (coconut, cane sugar, dextrose), alkalized cocoa, natural flavors, rice bran, microcrystalline cellulose, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slim Toasted Coconut?

100 g of Slim Toasted Coconut has 400 kcal. Serving, 1 bar, 45 g (45 g): about 180 kcal.

Is Slim Toasted Coconut high in protein?

Slim Toasted Coconut contains 37.8 g of protein per 100 g (76% of the 50 g Daily Value), or 17 g in serving, 1 bar, 45 g (45 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Slim Toasted Coconut?

Slim Toasted Coconut has 37.8 g of total carbohydrates per 100 g, including 13.3 g of fiber and 6.7 g of sugars.

How much fat is in Slim Toasted Coconut?

Slim Toasted Coconut contains 15.6 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Slim Toasted Coconut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Slim Toasted Coconut?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2659827. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0691535208018. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.