Sliced White Cup Mushrooms

Packaged product Vegetables Mush Boom!

Sliced White Cup Mushrooms contains 29 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 29 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 g
2.8 gprotein
4 gcarbohydrates
0.2 gfat
29kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 55%Fat: 6%29kcal / 100 g
  • Protein 39%
  • Carbohydrates 55%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gabove the median for vegetables (median 2.6 g)
  • Fat0.2 gin the lowest quarter of vegetables (median 5.7 g)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mush Boom!
Barcode
9312444001088
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chopped spinach Shoprite 29 3.5 g 4.7 g 0 g
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Red Cabbage Sarson 29 0.8 g 4.9 g 0.2 g
Chunky roasted vegetables Woolworth 29 0.5 g 6 g 0.3 g
Whole Green Chiles Ortega 29 0 g 2.9 g 0 g
Cauliflower Mushroom & Asparagus Medley Good & Gather 29 2.4 g 4.7 g 0 g
San Marzana Style Whole Peeled Tomatoes Hunts 29 0.83 g 5.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9312444001088. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sliced White Cup Mushrooms?

100 g of Sliced White Cup Mushrooms has 29 kcal. Serving, 1 portion, 100 g (100 g): about 29 kcal.

How much protein is in Sliced White Cup Mushrooms?

Sliced White Cup Mushrooms contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Sliced White Cup Mushrooms?

Sliced White Cup Mushrooms has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced White Cup Mushrooms?

Sliced White Cup Mushrooms contains 0.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.