Sliced water chestnuts
Packaged product Vegetables Hy-Vee
Sliced water chestnuts contains 49 kcal per 100 g. A serving, 1 can, 142 g (142 g) provides about 70 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.7 g | |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 49 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of vegetables (median 1.3 g)
- Fiber2.8 gin the top quarter of vegetables (median 1.7 g)
- Sugars0.7 gin the lowest quarter of vegetables (median 1.7 g)
- Sodium0 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49 kcal | 49 kcal |
| Protein | 0.7 g | 0.7 g |
| Carbohydrates | 9.9 g | 9.9 g |
| Fat | 0 g | 0 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 0.7 g | 0.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450014297
- Label serving
- 1 CAN (142 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water chestnuts, water, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| dopertjes met worteltjes HAK | 49 | 2.2 g | 7.8 g | 0.2 g |
| Calabacin braseados Ibsa | 49 | 1.5 g | 1.7 g | 4 g |
| Whole Kernel Sweet Corn GREEN GIANT | 49 | 1.6 g | 8.9 g | 0.41 g |
| Whole Kernel Sweet Corn GREEN GIANT | 49 | 1.6 g | 8.9 g | 0.41 g |
| 510g GARNITURE DE LEGUMES D AUCY D'aucy | 49 | 2.3 g | 8.4 g | 0.2 g |
| Jean nicolas 2565g garniture 4 legumes Jean nicolas | 49 | 2.3 g | 8.4 g | 0.2 g |
| Whole potatoes Del Monte Foods Inc. | 49 | 1.2 g | 11 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced water chestnuts?
100 g of Sliced water chestnuts has 49 kcal. Serving, 1 can, 142 g (142 g): about 70 kcal.
How much protein is in Sliced water chestnuts?
Sliced water chestnuts contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 can, 142 g (142 g). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).
How many carbs are in Sliced water chestnuts?
Sliced water chestnuts has 9.9 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.7 g of sugars.
How much fat is in Sliced water chestnuts?
Sliced water chestnuts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sliced water chestnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066689. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450014297. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.