Sliced Smoked Salmon
Packaged product Fish and Seafood Ocean Blue
Sliced Smoked Salmon contains 214 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 118 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat14 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat1.6 gbelow the median for fish and seafood (median 2 g)
- Sodium840 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Individual fatty acids (3)
| EPA (omega-3, 20:5 n-3) L | 0.5 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.8 g |
| ALA (omega-3, 18:3 n-3) L | 0.84 g |
Product details
- Brand
- Ocean Blue
- Barcode
- 9343005000011
- Quantity
- 50 g
- Label serving
- 1 serving (55 g)
- Category
- Smoked salmons
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Norwegian Atlantic Salmon (Salmo salar) (97%), Sea salt (3%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot | Smoked Salmon Ocean Blue | 214 | 22 g | 0.5 g | 14 g |
| Heather Honey Smoked Scottish Salmon Waitrose | 214 | 22.4 g | 2.4 g | 12.8 g |
| Salmón Atlántico ahumado Auchan | 214 | 22 g | 0.5 g | 14 g |
| Salmón Ahumado Noruego Alteza | 214 | 22 g | 0.5 g | 14 g |
| Salmón Ahumado de Islandia Royal | 214 | 23 g | 2.1 g | 12 g |
| Salmón ahumado al corte tradicional Carpier | 214 | 21.4 g | 3.3 g | 12.6 g |
| Trancetto di salmone affumicato a caldo con pepe Riunione Industrie Alimentari | 214 | 22 g | 0.1 g | 14 g |
| Salmón ahumado El Corte Inglés | 214 | 22 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9343005000011. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.