Sliced Smoked Cheese

Packaged product Dairy and Eggs Asda

Sliced Smoked Cheese contains 323 kcal per 100 g.

Roughly 70% of its calories come from fat, with 25% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Smoked Cheese by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
20 gprotein
4 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 25 g 32%
Saturated fat L 19 g 95%
Sodium L 640 mg 28%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0.8 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 5%Fat: 70%323kcal / 100 g
  • Protein 25%
  • Carbohydrates 5%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars0.8 gabove the median for dairy and eggs (median 0.5 g)
  • Fat25 gbelow the median for dairy and eggs (median 26.7 g)
  • Saturated fat19 gabove the median for dairy and eggs (median 17 g)
  • Sodium640 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054070243145
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Smoked Cheese?

100 g of Sliced Smoked Cheese has 323 kcal.

Is Sliced Smoked Cheese high in protein?

Sliced Smoked Cheese contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Sliced Smoked Cheese?

Sliced Smoked Cheese has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Smoked Cheese?

Sliced Smoked Cheese contains 25 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Sliced Smoked Cheese?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070243145. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.