Sliced Shiitake Mushrooms

Packaged product Fruits Wegmans

Sliced Shiitake Mushrooms contains 36 kcal per 100 g. A serving, 83 g (83 g) provides about 30 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
2.4 gprotein
7.2 gcarbohydrates
0.78 gfat
30kcal in serving, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0.78 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Calcium L 2 mg0.2%
Iron L 0.41 mg2%
Potassium L 304 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 63%Fat: 15%36kcal / 100 g
  • Protein 21%
  • Carbohydrates 63%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron2%Calcium0.2%

Nutritional insights

  • Protein2.4 gin the top quarter of fruits (median 1.8 g)
  • Fiber2.4 gin the top quarter of fruits (median 2.1 g)
  • Sugars2.4 gabove the median for fruits (median 2.4 g)
  • Fat0.78 gin the top quarter of fruits (median 0 g)
  • Sodium6 mgbelow the median for fruits (median 29 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 2.4 g2.4 g
Carbohydrates 7.2 g7.2 g
Fat 0.78 g0.78 g
Fiber n/a2.4 g
Sugars 2.4 g2.4 g
Sodium 6 mg6 mg

Product details

Brand
Wegmans
Barcode
0077890489406
Quantity
1.5 cup
Label serving
83 g
Category
Fruits and vegetables based foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shiitake Mushrooms.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Grape Tomatoes Giant Eagle 36 1.2 g 7.1 g 0 g
Grape Tomatoes Giant Eagle 36 1.2 g 7.1 g 0 g
Baby Carrots Bunny-Luv 36 1.8 g 8.9 g 0 g
Micro Greens Aromatic Coop Betty Bossi 36 4.2 g 4 g 0 g
Sliced Shitake Mushrooms Wegamns 36 2.4 g 6 g 0 g
Cocktail Onions Market Pantry 36 0 g 3.6 g 0 g
Cantaloupe Spears Walmart Stores 36 0.71 g 7.9 g 0 g
Salsa Verde Renaissance Food Group Llc 36 0 g 7.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1978392. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0077890489406. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sliced Shiitake Mushrooms?

100 g of Sliced Shiitake Mushrooms has 36 kcal. Serving, 83 g (83 g): about 30 kcal.

How much protein is in Sliced Shiitake Mushrooms?

Sliced Shiitake Mushrooms contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 83 g (83 g). About 21% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Sliced Shiitake Mushrooms?

Sliced Shiitake Mushrooms has 7.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.

How much fat is in Sliced Shiitake Mushrooms?

Sliced Shiitake Mushrooms contains 0.78 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sliced Shiitake Mushrooms?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.