How many calories are in Sliced Plain French Bread?

100 g of Sliced Plain French Bread has 282 kcal. Serving, 3.5 slice, 49.612 g (49.6 g): about 140 kcal.

Is Sliced Plain French Bread high in protein?

Sliced Plain French Bread contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 3.5 slice, 49.612 g (49.6 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Sliced Plain French Bread?

Sliced Plain French Bread has 56.4 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Plain French Bread?

Sliced Plain French Bread contains 2 g of fat per 100 g.

How much sodium is in Sliced Plain French Bread?

100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced Plain French Bread

Packaged product Bread and Baked Goods Freshness Guaranteed (Walmart)

Sliced Plain French Bread contains 282 kcal per 100 g. A serving, 3.5 slice, 49.612 g (49.6 g) provides about 140 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

282kcal per 100 g

10.1 gprotein

56.4 gcarbohydrates

2 gfat

140kcal in serving, 3.5 slice, 49.612 g (49.6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	282 kcal
Total fat L	2 g	3%
Saturated fat	not reported
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	585 mg	25%
Total carbohydrates L	56.4 g	21%
Dietary fiber L	2 g	7%
Total sugars L	2 g
Protein L	10.1 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 79%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.1 gabove the median for bread and baked goods (median 8.1 g)
Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
Sugars2 gbelow the median for bread and baked goods (median 4 g)
Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
Sodium585 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Freshness Guaranteed (Walmart)
Barcode: 0200761301259
Quantity: 14 oz
Label serving: 3.5 slice (49.612 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
14oz Sliced French Bread Walmart	282	10.1 g	56.4 g	2 g
Multigrain Bread Crispelli's	282	10.1 g	38.3 g	9.1 g
French Bread Walmart	282	10.1 g	56.4 g	2 g
Hot French Bread Fresh Baked In Store Walmart	282	10.1 g	56.4 g	2 g
Sliced Italian Bread Walmart	282	10.1 g	56.4 g	2 g
Everything Bagels Always Bagels	282	10.6 g	58.2 g	1.8 g
Bread Royal Crown	282	10.6 g	52.9 g	4.4 g
Challah Roll Miami Onion Roll Company	282	7.1 g	49.4 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0200761301259. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.