Sliced Multi-Grain
Packaged product Grains and Pasta The Essential Baking Company
Sliced Multi-Grain contains 256 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 8 g)
- Sugars4.7 gabove the median for grains and pasta (median 2.2 g)
- Fat2.3 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium442 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Essential Baking Company
- Barcode
- 0813305010014
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan’s Choice Whole Wheat Old Tyme | 256 | 11.6 g | 44.2 g | 5.8 g |
| Pain multigrain classique Bon Matin | 256 | 10.5 g | 44.2 g | 4.7 g |
| Sour Dough Cottage Grain Mansfield Bakery | 256 | 10 g | 47.5 g | 2.5 g |
| Whole Grain Healthy Multigrain Arnold | 256 | 11.6 g | 46.5 g | 4.7 g |
| Wheaty Veganbratstück Rosmarin Roulade Wheaty | 256 | 29 g | 5.4 g | 12 g |
| Jalapeño Popper Pasta Salad Mrs. Gerry’s | 256 | 4.8 g | 14.4 g | 20 g |
| pan de molde con cereales sin gluten Schar | 256 | 4.4 g | 41 g | 6.2 g |
| Glutinous Rice Ball Durian Chinatown | 256 | 3.8 g | 44.2 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Multi-Grain?
100 g of Sliced Multi-Grain has 256 kcal.
How much protein is in Sliced Multi-Grain?
Sliced Multi-Grain contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Sliced Multi-Grain?
Sliced Multi-Grain has 48.8 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Multi-Grain?
Sliced Multi-Grain contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sliced Multi-Grain?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813305010014. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.