Sliced Mozarella
Packaged product Dairy and Eggs H-E-B
Sliced Mozarella contains 286 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 66 kcal.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
100 g provides 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 619 mg | 27% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28.6 g | 57% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 952 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 286 kcal |
| Protein | 21.7 g | 28.6 g |
| Carbohydrates | 4.3 g | 4.8 g |
| Fat | 19.6 g | 23.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 652 mg | 619 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220088454
- Quantity
- 8 oz
- Label serving
- 1 slice (23 g)
- Category
- Sliced mozzarellas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Deli-sliced Cheese happy farms | 286 | 23.8 g | 4.8 g | 19 g |
| Mozzarella CASTELLO | 286 | 33.3 g | 4.8 g | 14.3 g |
| Sliced Mozzarella Garstang | 296 | 25 g | 0.1 g | 21 g |
| Mozzarella Fattoria Santa Maria | 308 | 23 g | 1 g | 24 g |
| Sliced Mozzarella Essential Waitrose & Partners | 257 | 18.6 g | 0 g | 20.3 g |
| Scheiben Käse, Mozzarella President | 242 | 14 g | 6 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Mozarella?
100 g of Sliced Mozarella has 286 kcal. Serving, 1 slice, 23 g (23 g): about 66 kcal.
Is Sliced Mozarella high in protein?
Sliced Mozarella contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 6.6 g in serving, 1 slice, 23 g (23 g). About 33% of its calories come from protein.
How many carbs are in Sliced Mozarella?
Sliced Mozarella has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced Mozarella?
Sliced Mozarella contains 23.8 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
What vitamins and minerals does Sliced Mozarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Mozarella?
100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 9, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2379691. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041220088454. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.