Sliced marble rye bread
Packaged product Bread and Baked Goods Trader Joe's
Sliced marble rye bread contains 297 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 595 mg | 26% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 135 mg | 10% |
| Iron L | 2.4 mg | 14% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium595 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00738583
- Quantity
- 20 oz
- Label serving
- 1 portion (37 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Flour Tortillas Sombrero Tortilla | 297 | 7.7 g | 57.5 g | 4 g |
| ACE Brioche Gourmet Bun Ace Bakery | 297 | 9.5 g | 48.6 g | 6.1 g |
| Tortillas Sofra | 297 | 7.3 g | 49.7 g | 7.6 g |
| White Bratwurst Bun Bake Shoppe | 297 | 7.8 g | 53.1 g | 5.5 g |
| Santa Maria Wrap Tortilla Original Santa Maria | 297 | 8.5 g | 53 g | 5 g |
| Ranch Dinner Roll Harmons Bakery | 297 | 10.8 g | 54.1 g | 5.4 g |
| Telera roll (sprouts) Sprouts | 297 | 9.9 g | 54.9 g | 3.9 g |
| Garlic & Herb Bread Homemade Pizza Co | 297 | 6.3 g | 39.7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced marble rye bread?
100 g of Sliced marble rye bread has 297 kcal. Serving, 1 portion, 37 g (37 g): about 110 kcal.
Is Sliced marble rye bread high in protein?
Sliced marble rye bread contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 1 portion, 37 g (37 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Sliced marble rye bread?
Sliced marble rye bread has 59.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced marble rye bread?
Sliced marble rye bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sliced marble rye bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced marble rye bread?
100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00738583. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.