Sliced carrots
Packaged product Vegetables Lidl
Sliced carrots contains 23 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 30 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.77 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30.8 mg | 2% |
| Iron L | 0.54 mg | 3% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.77 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1.5 gbelow the median for vegetables (median 2 g)
- Sugars2.3 gabove the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium108 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20866938
- Label serving
- 0.5 cup (130 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Roasted Red Peppers Northeast | 23 | 0.77 g | 4.6 g | 0 g |
| Shiitake Mushroom in Brine Sunbest | 23 | 1.5 g | 3.1 g | 0 g |
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| Whole Young Corn Asian Best | 23 | 1.5 g | 4.6 g | 0 g |
| Squash With Vidalia Onions Margaret Holmes | 23 | 0.77 g | 4.6 g | 0 g |
| Diced Tomato California Healthy Harvest | 23 | 0.77 g | 4.6 g | 0 g |
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| Italian Peeled Tomatoes Sclafani | 23 | 1.5 g | 4.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced carrots?
100 g of Sliced carrots has 23 kcal. Serving, 0.5 cup, 130 g (130 g): about 30 kcal.
How much protein is in Sliced carrots?
Sliced carrots contains 0.77 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 130 g (130 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Sliced carrots?
Sliced carrots has 5.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced carrots?
Sliced carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sliced carrots?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20866938. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.