Sliced Black Olives

Packaged product Vegetables Selection

Sliced Black Olives contains 167 kcal per 100 g. A serving, 2 tbsp, 15 g (15 g) provides about 25 kcal.

Roughly 79% of its calories come from fat, with 18% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 238 kcal per 100 g across 263 products.

100 g provides 46% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Black Olives by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
1.3 gprotein
6.7 gcarbohydrates
13.3 gfat
25kcal in serving, 2 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 13.3 g 17%
Saturated fat L 2.7 g 13%
Sodium L 633 mg 28%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 1.3 g 3%
Calcium L 66.7 mg5%
Iron L 8.3 mg46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 18%Fat: 79%167kcal / 100 g
  • Protein 4%
  • Carbohydrates 18%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron46%Calcium5%

Nutritional insights

  • Protein1.3 gbelow the median for vegetables (median 1.5 g)
  • Fiber0 gin the lowest quarter of vegetables (median 3.1 g)
  • Sugars0 gin the lowest quarter of vegetables (median 0.1 g)
  • Fat13.3 gin the lowest quarter of vegetables (median 23.3 g)
  • Saturated fat2.7 gbelow the median for vegetables (median 3.2 g)
  • Sodium633 mgin the lowest quarter of vegetables (median 1,360 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749897914
Label serving
2 tbsp (15 g)
Category
Black olives
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Great Value Pitted Black Olives Great Value 167 1.3 g 0 g 16.7 g
Black olives Tamam 167 1.3 g 6.7 g 16.7 g
Aceitunas negras sin hueso Eroski 167 12 g 0 g 18 g
Aceitunas negras con hueso La Española 167 1.5 g 0.2 g 16.9 g
Olives noires au naturel Lucques L'Oulibo 167 1.6 g 3 g 16 g
Black Olives Pitted with sea salt Morrisons 167 1.8 g 1.2 g 17.1 g
masline crne zvijezda 166 1 g 2.5 g 17 g
krini black olive rings Krini 166 1.2 g 0.8 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Black Olives?

100 g of Sliced Black Olives has 167 kcal. Serving, 2 tbsp, 15 g (15 g): about 25 kcal.

How much protein is in Sliced Black Olives?

Sliced Black Olives contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 2 tbsp, 15 g (15 g). About 4% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.5 g).

How many carbs are in Sliced Black Olives?

Sliced Black Olives has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Black Olives?

Sliced Black Olives contains 13.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Sliced Black Olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Black Olives?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749897914. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.